MJ Fan's Journal, 03 January 2012

Starting this one on Wednesday.
163.1 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed poorly.

Diet Calendar Entry for 03 January 2012:
231 kcal Fat: 13.01g | Prot: 5.86g | Carb: 22.77g.   Breakfast: milk, sugar, vegemite, vegemite, butter, toast, Coffee (Instant). more...

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