suzihoo's Journal, 03 January 2012

188.6 lb Lost so far: 0.4 lb.    Still to go: 48.6 lb.    Diet followed reasonably well.

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279 kcal

Fat: 4.55g | Prot: 15.28g | Carb: 44.80g.   Breakfast: Peppermint Mocha Creamer, Coffee, Tea (Brewed), 100% Low Sodium Vegetable Juice (5.5 oz). Lunch: Nonfat Black Cherry Greek Yogurt. more...

2542 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...