| January 2012 |
| Thu 26th: |
-
|
-
|
|
2084*
|
-
|
| Tue 24th: |
-
|
-
|
|
2293*
|
-
|
| Wed 18th: |
663 *
|
41%
|
fat: 19.05g |
| |
protein: 26.56g |
| |
carbs: 97.81g |
|
-
|
-
|
| Thu 5th: |
269 *
|
17%
|
fat: 13.55g |
| |
protein: 12.28g |
| |
carbs: 17.80g |
|
2722*
|
 2453
|
| Wed 4th: |
190 *
|
12%
|
fat: 5.73g |
| |
protein: 5.39g |
| |
carbs: 28.89g |
|
2713*
|
2523
|
| Tue 3rd: |
279 *
|
17%
|
fat: 4.55g |
| |
protein: 15.28g |
| |
carbs: 44.80g |
|
2542*
|
2263
|
| Mon 2nd: |
-
|
-
|
|
2748*
|
-
|
| December 2011 |
| Wed 21st: |
1049 *
|
66%
|
fat: 52.85g |
| |
protein: 20.28g |
| |
carbs: 147.60g |
|
-
|
-
|
| Tue 20th: |
1388 *
|
87%
|
fat: 54.89g |
| |
protein: 30.25g |
| |
carbs: 190.90g |
|
-
|
-
|
| Mon 19th: |
968 *
|
60%
|
fat: 28.55g |
| |
protein: 24.28g |
| |
carbs: 152.30g |
|
-
|
-
|
| Tue 13th: |
-
|
-
|
|
2273*
|
-
|
| Tue 6th: |
335 *
|
21%
|
fat: 6.16g |
| |
protein: 6.52g |
| |
carbs: 64.57g |
|
-
|
-
|
| Sat 3rd: |
164 *
|
10%
|
fat: 1.18g |
| |
protein: 5.11g |
| |
carbs: 34.80g |
|
-
|
-
|
| Fri 2nd: |
1366 *
|
85%
|
fat: 39.33g |
| |
protein: 46.89g |
| |
carbs: 262.39g |
|
2574*
|
1208
|
| Thu 1st: |
1222 *
|
76%
|
fat: 44.23g |
| |
protein: 28.39g |
| |
carbs: 169.99g |
|
2490*
|
1268
|
| November 2011 |
| Wed 30th: |
1109 *
|
69%
|
fat: 37.73g |
| |
protein: 26.39g |
| |
carbs: 167.39g |
|
2902*
|
1793
|
| Tue 29th: |
378 *
|
24%
|
fat: 12.23g |
| |
protein: 7.39g |
| |
carbs: 58.64g |
|
2893*
|
2515
|
| Mon 28th: |
1046 *
|
65%
|
fat: 40.23g |
| |
protein: 21.39g |
| |
carbs: 144.89g |
|
2834*
|
1788
|
| Fri 25th: |
-
|
-
|
|
2100*
|
-
|
| Mon 21st: |
676 *
|
42%
|
fat: 12.23g |
| |
protein: 21.39g |
| |
carbs: 116.89g |
|
2102*
|
1426
|
| Sun 20th: |
134 *
|
8%
|
fat: 1.18g |
| |
protein: 4.11g |
| |
carbs: 27.80g |
|
-
|
-
|
| Sat 19th: |
470 *
|
29%
|
fat: 15.00g |
| |
protein: 17.25g |
| |
carbs: 66.11g |
|
-
|
-
|
| Fri 18th: |
567 *
|
35%
|
fat: 16.05g |
| |
protein: 21.28g |
| |
carbs: 78.20g |
|
-
|
-
|
| Tue 15th: |
1724 *
|
108%
|
fat: 82.20g |
| |
protein: 58.97g |
| |
carbs: 198.82g |
|
-
|
-
|
| Sat 12th: |
-
|
-
|
|
3165*
|
-
|
| Fri 11th: |
-
|
-
|
|
3103*
|
-
|
| Thu 10th: |
115 *
|
7%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 26.11g |
|
3175*
|
3060
|
