ManlyMacho's Journal, 30 September 2016

Weigh In record (no journal entry) for 30 September 2016

197.8 lb Lost so far: 51.8 lb. Still to go: 50.0 lb. Diet followed poorly.

Diet Calendar Entry for 30 September 2016:

2176 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

losing 30.9 lb a week

Comments

Yarın yine ibre yukarıyı gösterir pek sevinmeyelim.

30 Sep 16 by member: katy's mother

Arada gevşetirsem ibre yukarı gidiyor. Neyse ki zaptetmek için her tür teknolojik altyapımız var :))

02 Oct 16 by member: ManlyMacho


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ManlyMacho's weight history