ManlyMacho's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2020
Fri 14th: 425 * 29%
fat: 16.27g
|
protein: 20.14g
|
carbs: 52.78g
2998*  2573
Wed 12th: 355 * 24%
fat: 23.83g
|
protein: 7.87g
|
carbs: 34.87g
3960*  3605
Tue 11th: 559 * 38%
fat: 33.06g
|
protein: 23.94g
|
carbs: 48.45g
2953*  2394
Mon 10th: 407 * 27%
fat: 31.86g
|
protein: 8.80g
|
carbs: 26.64g
3748*  3341
Sun 9th: 559 * 38%
fat: 41.86g
|
protein: 11.21g
|
carbs: 45.15g
3053*  2494
Sat 8th: 289 * 19%
fat: 7.71g
|
protein: 8.48g
|
carbs: 47.91g
- -
October 2016
Fri 28th: - - 2333* -
Thu 27th: - - 2641* -
Tue 25th: - - 2252* -
Mon 24th: - - 2621* -
Sun 23rd: - - 2455* -
Sat 22nd: - - 2268* -
Tue 18th: - - 2262* -
Mon 17th: - - 2352* -
Thu 13th: - - 2362* -
Mon 3rd: - - 2514* -
Sun 2nd: - - 2353* -
Sat 1st: - - 2520* -
September 2016
Fri 30th: - - 2176* -
Wed 28th: - - 2426* -
Mon 26th: - - 2538* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.