Weigh In record (no journal entry) for 29 September 2016
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182.8 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2016:
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672 kcal
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Fat: 26.73g | Prot: 40.13g | Carb: 67.82g.
Breakfast: Loncoleche Queso Mantecoso, Marraqueta sin Miga. Lunch: McDonald's McWrap Palta Grill. more...
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losing 15.4 lb a week
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