|
New Years weekend
|
209.8 lb
Lost so far: 6.2 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2012:
|
742 kcal
|
Fat: 20.81g | Prot: 29.63g | Carb: 110.57g.
Breakfast: Special K Vanilla Almond Cereal, Milk (Nonfat with Added Vitamin A). Lunch: Milk Crackers, Extra Sharp White Cheddar Cheese. Snacks/Other: Sesame Glazed Chicken. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TerrieB's weight history
|