Weigh In record (no journal entry) for 30 January 2010
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243.6 lb
Lost so far: 15.4 lb.
Still to go: 43.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 January 2010:
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901 kcal
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Fat: 25.88g | Prot: 50.99g | Carb: 122.33g.
Breakfast: Light Blueberry Yogurt. Lunch: subway. Dinner: Roasted turkey breast (lean cuisine). Snacks/Other: carrots, hummus. more...
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losing 4.2 lb a week
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lamour9's weight history
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