Weigh In record (no journal entry) for 02 January 2012
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172.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 January 2012:
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1174 kcal
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Fat: 50.83g | Prot: 31.47g | Carb: 136.01g.
Breakfast: Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Almonds, Organic Vanilla Soy Milk, Fiber One Original. Lunch: Premium Original Saltine Crackers, Split Pea with Ham Soup. Dinner: carrots, Pinot Noir Wine, Extra Virgin Olive Oil, Light Ranch Dressing, Baked Potato (Peel Eaten), Tuscan Style Vegetables (Frozen). Snacks/Other: chocolate chip cookie. more...
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2281 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 6 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
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