Weigh In record (no journal entry) for 27 September 2016
|
188.5 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2016:
|
1225 kcal
|
Fat: 77.76g | Prot: 80.53g | Carb: 50.58g.
Breakfast: Huevo Revuelto. Lunch: Sopa de Pollo, San Jorge Salchichas Receta Tradicional, Lechuga de Hoja Verde, Tomates Cherry, La Vaquita Queso Crema, Marco Polo Maní sin Sal, Clara de Huevo. Dinner: Mulpulmo Queso Chanco Laminado, Cecinas Llanquihue Lomo Kassler, Huevo Frito sin Grasa, Clara de Huevo. Snacks/Other: Danone Griego Celestial, Café. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michelitajs's weight history
|