Weigh In record (no journal entry) for 27 September 2016
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146.8 lb
Lost so far: 10.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2016:
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931 kcal
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Fat: 11.86g | Prot: 38.61g | Carb: 166.51g.
Breakfast: Jamba Juice Berry Upbeet (Original), Jamba Juice Whey Protein Boost. Lunch: San Pellegrino Sparkling Blood Orange Beverage, Chobani Simply 100 Crunch - Blueberry Cookie Crumble, Saltine Crackers, Progresso Light Creamy Chicken Alfredo Soup. more...
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losing 0.1 lb a week
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