Honestly's Journal, 02 January 2012

Dang! Sure I earned that extra pound plus but still, don't want to have to admit it. Really is no surprise but a dissappointment all the same. I did drink too many calories. Little portion control. Ate too often. Funny thing that with all this weight I could tell I had gained. Grateful it's "only" 1.3lbs. Good thing I've joined the gym. I've got some work to do! Better next week. Think I will shoot for 4lbs next weigh in. It is possible. Forward motion!

285.3 lb Lost so far: 54.7 lb.    Still to go: 60.3 lb.    Diet followed reasonably well.

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1114 kcal

Fat: 46.31g | Prot: 63.52g | Carb: 94.82g.   Breakfast: granola thins nature valley, coffee, yoplait light blueberry yogert. Lunch: chili homemade, granola thins nature valley. Dinner: mashed potato, sirloin t roast. Snacks/Other: coffee, bailey's irish cream. more...

4262 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 25 minutes, Exercise machine (moderate) - 45 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...