HeyMac69's Journal, 02 January 2012

225.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

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1313 kcal

Fat: 56.13g | Prot: 69.45g | Carb: 139.03g.   Breakfast: Classic Favorites Three Cheese Ziti Marinara. Lunch: Diet Coke. Dinner: carrots, fingerling potatoes, pork tenderloin. Snacks/Other: fritos, hershey kisses, Big Cup (King Size). more...

2786 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...