Childofchrist35's Journal, 02 January 2012

198.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed N/A.

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705 kcal

Fat: 16.32g | Prot: 17.03g | Carb: 123.91g.   Breakfast: Water (Bottled). Lunch: Pork Loin (Tenderloin, Lean Only), Cranberry-Apple Juice (Bottled), Lettuce Salad with Assorted Vegetables. Dinner: Sparkling Strawberry Lemonade, Broccoli & Rice casserole. Snacks/Other: Chocolate Pudding, Peanut Butter Cookie. more...

2769 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...