Weigh In record (no journal entry) for 02 January 2012
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164.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 January 2012:
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1411 kcal
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Fat: 39.48g | Prot: 62.32g | Carb: 140.04g.
Breakfast: coffee, milk 1%, special k. Lunch: strawberry jelly, english muffin, peanut butter . Dinner: rotini pasta, chicken thigh. Snacks/Other: honey, black tea, bacardi rum, hard boiled egg. more...
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2031 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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