Weigh In record (no journal entry) for 26 September 2016
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172.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2016:
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1590 kcal
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Fat: 93.00g | Prot: 25.00g | Carb: 170.00g.
Breakfast: Costco Double Chocolate Muffin. Lunch: Signature Farms Cafe Bowl Caprese Salad. more...
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steady weight
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tmsusmilch's weight history
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