MzHolcombe's Journal, 26 September 2016

222.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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498 kcal

Fat: 17.52g | Prot: 44.22g | Carb: 38.22g.   Breakfast: Baby Carrots, Soft Taco with Chicken, Cheese and Lettuce. more...

2576 kcal

Activities & Exercise: Treadmill Incline at 2.0 mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...