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Well summer is over and outdoor activities will be at a minimum. Moved to a new home at end of July, still lots of work to be done, so eating right may be an issue. It felt great to lose those 10 pounds back in early August from moving. But of course they came back. A lot work to move. But now that I have my picket fence there will be more work to be done around the yard, so exercise from gardening and maintenance will be plentiful especially in spring and summer.
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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gaining 1.5 lb a week
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