Weigh In record (no journal entry) for 26 September 2016
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163.1 lb
Lost so far: 6.6 lb.
Still to go: 19.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 September 2016:
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1333 kcal
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Fat: 41.51g | Prot: 113.52g | Carb: 133.12g.
Breakfast: Мёд, Словяночка Творог 5%, Банан. Lunch: Белый Амур, Приготовленные Баклажаны, Помидоры. Dinner: Арбуз, Капуста Тушеная, Белый Амур. Snacks/Other: Желе из Йогурта с Фруктами. more...
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losing 3.1 lb a week
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