| May 2024 |
| Sat 11th: |
981 *
|
65%
|
fat: 30.26g |
| |
protein: 49.59g |
| |
carbs: 127.39g |
|
-
|
-
|
| Fri 10th: |
927 *
|
62%
|
fat: 27.14g |
| |
protein: 54.23g |
| |
carbs: 116.32g |
|
-
|
-
|
| Tue 7th: |
992 *
|
66%
|
fat: 31.51g |
| |
protein: 59.77g |
| |
carbs: 116.66g |
|
-
|
-
|
| Mon 6th: |
1370 *
|
91%
|
fat: 48.67g |
| |
protein: 86.00g |
| |
carbs: 146.14g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
553 *
|
37%
|
fat: 15.64g |
| |
protein: 16.70g |
| |
carbs: 86.28g |
|
-
|
-
|
| Mon 29th: |
1439 *
|
96%
|
fat: 48.37g |
| |
protein: 87.93g |
| |
carbs: 162.76g |
|
-
|
-
|
| Wed 24th: |
1059 *
|
71%
|
fat: 41.23g |
| |
protein: 51.42g |
| |
carbs: 121.44g |
|
-
|
-
|
| Tue 23rd: |
1431 *
|
95%
|
fat: 48.25g |
| |
protein: 87.38g |
| |
carbs: 162.92g |
|
-
|
-
|
| Mon 22nd: |
1342 *
|
89%
|
fat: 43.36g |
| |
protein: 51.66g |
| |
carbs: 186.86g |
|
-
|
-
|
| Wed 17th: |
1022 *
|
68%
|
fat: 27.31g |
| |
protein: 51.38g |
| |
carbs: 144.04g |
|
-
|
-
|
| Tue 16th: |
1417 *
|
94%
|
fat: 49.39g |
| |
protein: 102.01g |
| |
carbs: 140.46g |
|
-
|
-
|
| Mon 15th: |
1202 *
|
80%
|
fat: 42.60g |
| |
protein: 67.42g |
| |
carbs: 142.07g |
|
-
|
-
|
| Mon 8th: |
860 *
|
57%
|
fat: 23.93g |
| |
protein: 62.93g |
| |
carbs: 97.54g |
|
-
|
-
|
| Thu 4th: |
872 *
|
58%
|
fat: 20.26g |
| |
protein: 62.70g |
| |
carbs: 109.48g |
|
-
|
-
|
| Wed 3rd: |
1086 *
|
72%
|
fat: 41.43g |
| |
protein: 52.22g |
| |
carbs: 124.32g |
|
-
|
-
|
| Tue 2nd: |
972 *
|
65%
|
fat: 21.83g |
| |
protein: 69.14g |
| |
carbs: 119.52g |
|
-
|
-
|
| Mon 1st: |
1329 *
|
89%
|
fat: 37.00g |
| |
protein: 97.98g |
| |
carbs: 144.69g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
553 *
|
37%
|
fat: 15.64g |
| |
protein: 16.70g |
| |
carbs: 86.28g |
|
-
|
-
|
| Fri 29th: |
969 *
|
65%
|
fat: 23.67g |
| |
protein: 64.81g |
| |
carbs: 121.18g |
|
-
|
-
|
| Thu 28th: |
1413 *
|
94%
|
fat: 42.87g |
| |
protein: 62.37g |
| |
carbs: 200.78g |
|
-
|
-
|
