Weigh In record (no journal entry) for 29 January 2010
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246.4 lb
Lost so far: 0 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2010:
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3463 kcal
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Fat: 142.57g | Prot: 149.55g | Carb: 419.42g.
Breakfast: GOLEAN All Natural Hot Cereal - Creamy Truly Vanilla. Lunch: Buffalitos. Dinner: Three Cheese Shrimp Dip, Taco Bell taco, Taco Bell Steak Quesadilla, Taco Bell Burrito Supreme, Taco Bell Burrito, Taco Bell , Sonic Jr. Frito Chili Chese, Pecan Bar, Mountain Dew, Martini, Hot Chocolate, Elk Stick, Cinnamon Twists, Cherry Limeade (Large). Snacks/Other: 5-hour energy drink, non-fat milk. more...
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4532 kcal
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Activities & Exercise:
Housework - 6 hours and 30 minutes, Exercise machine (moderate) - 10 minutes, Walking (slow) - 2/mph - 20 minutes, Weight Training (moderate) - 50 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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