Patricia sabino's Journal, 26 September 2016

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Weigh In record (no journal entry) for 26 September 2016

130.3 lb Lost so far: 6.4 lb. Still to go: 20.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 September 2016:

733 kcal

Fat: 20.81g | Prot: 32.41g | Carb: 111.25g. Breakfast: Amoras, Banana. Lunch: Carne, Rabanetes, Repolho. Dinner: Aipim (Cozido). Snacks/Other: Maçãs Fuji. more...

1440 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.6 lb a week

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Patricia sabino's Journal, 26 September 2016

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