bsantos's Journal, 02 January 2012

211.6 lb Lost so far: 0 lb.    Still to go: 71.6 lb.    Diet followed reasonably well.

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1100 kcal

Fat: 68.86g | Prot: 58.60g | Carb: 62.75g.   Breakfast: texas toast tortilla strips, skinny caramel, american cheese, splenda, coffee, egg. Lunch: garlic pepper crispy onion, real french vinaigrette, dried cranberrie, grape tomatos, onion, mayo, tuna, iceburg lettuce. Dinner: briannas dressing, chicken breast tenders whole grain, new york, medium cheddar, lettuce. more...

3131 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 12 hours and 40 minutes, Driving - 2 hours, Dance (fast step, aerobic) - 1 hour and 20 minutes. more...