Weigh In record (no journal entry) for 26 September 2016
|
181.2 lb
Lost so far: 1.8 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2016:
|
1186 kcal
|
Fat: 33.05g | Prot: 89.59g | Carb: 133.47g.
Breakfast: Кукурузные Хлопья, Белый Город Молоко 2.5%, Весна Балик "Свинаячий", Сыр Российский, Кулиничі Эвропейський Тостовий Вівсяний. Lunch: Куриное Филе Вареное. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BigAssInn's weight history
|