Amy Star Pina's Journal, 02 January 2012

Weigh In record (no journal entry) for 02 January 2012
275.5 lb Lost so far: 0 lb.    Still to go: 115.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2012:
1524 kcal Fat: 32.70g | Prot: 30.52g | Carb: 281.12g.   Breakfast: Dr. Pepper, Orange Juice. Lunch: Lean Cuisine spaghetti, mini corn dogs. Dinner: gummi bears, popcorn. Snacks/Other: 100 calorie , veggie stix. more...
3667 kcal Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Stretching (yoga) - 10 minutes, Housework - 30 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
gaining 1.0 lb a week

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