msc39lxm's Journal, 02 January 2012

142.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

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1429 kcal

Fat: 57.59g | Prot: 57.23g | Carb: 194.00g.   Breakfast: milk, eggs, spread, wholemeal bread. Lunch: pear, mango. Dinner: broccoli, chicken drumstick, baked potato. Snacks/Other: chocolate truffles, yogurt. more...

1569 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...