NewSarah!'s Journal, 25 September 2016

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Weigh In record (no journal entry) for 25 September 2016

174.8 lb Lost so far: 50.2 lb. Still to go: 44.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 September 2016:

950 kcal

Fat: 52.00g | Prot: 30.00g | Carb: 93.00g. Breakfast: Burger King French Fries (Small), Burger King Whopper Sandwich. more...

2797 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Sitting - 6 hours, Desk Work - 8 hours, Resting - 1 hour, Sleeping - 8 hours. more...

losing 4.2 lb a week

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NewSarah!'s Journal, 25 September 2016

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