Weigh In record (no journal entry) for 29 January 2010
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127.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 January 2010:
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1021 kcal
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Fat: 29.96g | Prot: 50.84g | Carb: 141.71g.
Breakfast: Fat Free Milk, old fashioned donut. Lunch: lemon juice, brown mustard, cheese american, Sugar Cookies, Fiber One Chewy Bars - Oats & Chocolate, Deli Select Club Sandwich - Oven Roasted Turkey Breast, oatnut. more...
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1712 kcal
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Activities & Exercise:
Housework - 15 minutes, Desk Work - 1 hour, Exercise machine (moderate) - 15 minutes, Running (jogging) - 5/mph - 12 minutes, Walking (moderate) - 3/mph - 25 minutes, Sleeping - 7 hours, Resting - 14 hours and 53 minutes. more...
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