Weigh In record (no journal entry) for 02 January 2012
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155.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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1412 kcal
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Fat: 40.79g | Prot: 113.64g | Carb: 151.62g.
Breakfast: Gorditas Flour Tortillas Burrito Style, Eggs (Large), Veggie Breakfast Sausage Patties, Shredded Mozzarella Cheese. Dinner: Part Skim Mozzarella Cheese, Eggs (Large), Black Beans, Brown Rice. Snacks/Other: vanilla caramel latte, Whey Protein - Deluxe Chocolate, Milk (Nonfat). more...
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gaining 0.3 lb a week
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