Weigh In record (no journal entry) for 25 September 2016
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170.6 lb
Lost so far: 4.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2016:
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2056 kcal
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Fat: 105.69g | Prot: 70.99g | Carb: 225.40g.
Breakfast: Chobani Flip Nutty For 'Nana. Dinner: Tostitos Salsa Con Queso, Ground Beef (80% Lean / 20% Fat), Baked Beans, Great Value Enriched Hamburger Buns. Snacks/Other: Hershey's Symphony Creamy Milk Chocolate with Almonds & Toffee Chips, Tostitos Original Restaurant Style Chips, Tostitos Salsa Con Queso (Medium), Skippy Extra Crunchy Super Chunk Peanut Butter, Golden Delicious Apples. more...
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2101 kcal
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Activities & Exercise:
Sitting - 2 hours, sewing - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 31 minutes, Resting - 8 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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bellexan's weight history
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