Weigh In record (no journal entry) for 25 September 2016
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253.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 September 2016:
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3063 kcal
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Fat: 108.82g | Prot: 122.85g | Carb: 407.20g.
Breakfast: Hope Organic Spicy Avocado Hummus, Oroweat Whole Grains Double Fiber Bread. Lunch: White Pizza. Snacks/Other: Nestle Rich Chocolate Hot Cocoa Mix, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Fiber One Chewy Bars - Oats & Chocolate. more...
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losing 8.0 lb a week
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