Weigh In record (no journal entry) for 25 September 2016
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146.4 lb
Lost so far: 60.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2016:
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752 kcal
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Fat: 7.11g | Prot: 82.44g | Carb: 95.12g.
Breakfast: Neuburger H-Entrahmte Milch 0.3%. Lunch: Rote Zwiebeln, Tomaten, Aldi Thunfisch, Rote Paprika. Dinner: Erbsen, Eiweiß, Grüne Bohnen, Bio-Zentrale Gemüsebrühe, Eiweiß. Snacks/Other: Storck Super Dickmanns. more...
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gaining 6.2 lb a week
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schamanin's weight history
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