Weigh In record (no journal entry) for 25 September 2016
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127.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2016:
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1823 kcal
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Fat: 74.61g | Prot: 121.41g | Carb: 171.30g.
Breakfast: Малина, Творог 5%, Алексеевское Сгущенка. Lunch: Карусель Беляши с Мясом, Желтая Кукуруза. Dinner: Weider Protein 80 Plus, Parmalat Молоко 0,5%, Творог 5%. Snacks/Other: Ritter Sport Шоколад Молочный с Кокосовой Начинкой, Кофе (Растворимое), На здоровье Молоко 0,5%. more...
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gaining 1.5 lb a week
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