Weigh In record (no journal entry) for 02 January 2012
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152.2 lb
Lost so far: 10.8 lb.
Still to go: 22.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 January 2012:
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735 kcal
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Fat: 49.45g | Prot: 61.79g | Carb: 7.19g.
Breakfast: splenda, coffee, water, whipped cream, lemon jello. Lunch: water, sausage, Boiled Egg. Dinner: cream cheese, water, parmesan, cream, broccoli, marble cheese, chicken breast. more...
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losing 1.4 lb a week
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