inalou's Journal, 02 January 2012

Weigh In record (no journal entry) for 02 January 2012
242.0 lb Lost so far: 0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2012:
1607 kcal Fat: 58.87g | Prot: 111.46g | Carb: 167.33g.   Breakfast: half and half, arbonne fiber, banana, frozen fruit, arbonne. Lunch: texas toast croutons, Point Reyes Farmstead Blue Cheese , sirloin, lettuce. Dinner: brocolli, point reyes, buffalo chicken meatballs, salsa, tostitos. Snacks/Other: Clif Bar - White Chocolate Macadamia Nut. more...
steady weight

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