Weigh In record (no journal entry) for 24 September 2016
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241.6 lb
Lost so far: 0 lb.
Still to go: 76.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2016:
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1011 kcal
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Fat: 40.00g | Prot: 74.00g | Carb: 104.00g.
Breakfast: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, International Delight French Vanilla Creamer, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Nature's Own 100% Whole Wheat Hot Dog Rolls, Nature's Own 100% Whole Wheat Hot Dog Rolls, Johnsonville Chili Cheese Smoked Sausage, Johnsonville Chili Cheese Smoked Sausage. Snacks/Other: Brach's Sugar Free Cinnamon Hard Candy. more...
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4062 kcal
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Activities & Exercise:
Driving - 1 hour and 15 minutes, Sitting - 4 hours, Walking (slow) - 2/mph - 30 minutes, Watching TV/Computer - 9 hours and 15 minutes, Resting - 1 hour, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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tamparick33614's weight history
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