Weigh In record (no journal entry) for 02 January 2012
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154.8 lb
Lost so far: 18.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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567 kcal
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Fat: 23.68g | Prot: 56.54g | Carb: 32.43g.
Lunch: Ground Turkey 93/7, Ground Turkey 93/7, Cilantro, Tomatoes. Dinner: Green Cabbage, Ground Turkey 93/7. Snacks/Other: Strawberries. more...
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gaining 1.8 lb a week
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