nina_vazquez's Journal, 02 January 2012

really trying hard to lose this baby weight... Luciana is almost 1 so i have no more excuses! this is going to be a new me for the new year!
197.8 lb Lost so far: 2.2 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2012:
1914 kcal Fat: 74.92g | Prot: 96.18g | Carb: 231.33g.   Breakfast: Mixed Fruit Cup in 100% Fruit Juice, Cottage Cheese (Nonfat), Hard Boiled Egg Whites. Lunch: kraft light toasted sesame vinaigrette, Fat Free Feta Cheese, cherry tomatoes, spinach, snacker roll, hard boiled egg, Chicken Meat (with Broth, Canned). Dinner: Hand Tossed Style Pizza - Pepperoni. Snacks/Other: fresh roasted cashews, Bananas, pecan pieces, raisins, high fiber cinnamon swirl oatmeal. more...
2379 kcal Activities & Exercise: Exercise machine (moderate) - 10 minutes, Walking (exercise) - 3.5/mph - 18 minutes, Resting - 16 hours, Sleeping - 7 hours and 32 minutes. more...
losing 0.5 lb a week

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