neko_no_boshi's Journal, 02 January 2012

Weigh In record (no journal entry) for 02 January 2012
112.0 lb Lost so far: 3.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2012:
1406 kcal Fat: 46.44g | Prot: 72.42g | Carb: 170.07g.   Lunch: green goodness, hamburger helper, hard boiled egg. Dinner: chicken, rice a roni fried rice. Snacks/Other: saltines. more...
1903 kcal Activities & Exercise: Bikrim - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
losing 2.1 lb a week

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