Weigh In record (no journal entry) for 23 September 2016
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175.0 lb
Lost so far: 90.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2016:
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564 kcal
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Fat: 27.66g | Prot: 26.33g | Carb: 55.85g.
Breakfast: Yogurt, Great Value Frozen Red Raspberries, Nonfat Dry Milk, Coffee. Lunch: Tyson Foods Chicken Nuggets (4 Pieces), Mayonnaise, Ranch Salad Dressing. more...
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losing 3.5 lb a week
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uhhuh's weight history
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