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CyndiePG
Journal
23 Sep 16
CyndiePG's Journal, 23 September 2016
CyndiePG's Profile
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Weigh In record (no journal entry) for 23 September 2016
177.0 lb
Lost so far:
1.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 September 2016:
274 kcal
Fat: 20.84g | Prot: 14.41g | Carb: 6.04g.
Breakfast:
Cherry Tomatoes, Hard-Boiled Egg, Organic Meadow Whipping Cream, Coffee (Brewed From Grounds).
Lunch:
Hard-Boiled Egg.
more...
2089 kcal
Activities & Exercise:
Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Pilates - 45 minutes.
more...
gaining 7.0 lb a week
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