Patricia sabino's Journal, 23 September 2016

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Weigh In record (no journal entry) for 23 September 2016

131.0 lb Lost so far: 5.7 lb. Still to go: 20.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 September 2016:

1409 kcal

Fat: 52.55g | Prot: 63.50g | Carb: 152.54g. Breakfast: Banana Nanica. Lunch: Pepino (Descascado), Vagem Cozida, Chicória, Peito de Frango. Dinner: Calabresa, Vagem Cozida, Batata Inglesa Cozida, Repolho. Snacks/Other: Brigadeiro, Batatas Fritas, Cerveja Normal. more...

1447 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

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Patricia sabino's Journal, 23 September 2016

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