Weigh In record (no journal entry) for 02 January 2012
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175.8 lb
Lost so far: 4.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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340 kcal
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Fat: 7.00g | Prot: 10.00g | Carb: 55.00g.
Breakfast: Plain Whipped Cream Cheese, Deluxe Blueberry Bagels. more...
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gaining 1.2 lb a week
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