Weigh In record (no journal entry) for 22 September 2016
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240.0 lb
Lost so far: 81.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2016:
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233 kcal
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Fat: 6.33g | Prot: 30.72g | Carb: 14.30g.
Breakfast: Premier Nutrition High Protein Shake - Strawberries & Cream. Snacks/Other: Oatmeal Sandwich Cookie with Creme Filling. more...
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losing 0.7 lb a week
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Danyelle78's weight history
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