Weigh In record (no journal entry) for 02 January 2012
|
160.3 lb
Lost so far: 49.7 lb.
Still to go: 15.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2012:
|
184 kcal
|
Fat: 2.73g | Prot: 5.51g | Carb: 40.84g.
Breakfast: Strawberries, Sugar Free Syrup, Nutri-Grain Low Fat Waffles. more...
|
losing 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SweetGirly16's weight history
|