Weigh In record (no journal entry) for 22 September 2016
|
187.2 lb
Lost so far: 141.2 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 September 2016:
|
1376 kcal
|
Fat: 50.33g | Prot: 77.54g | Carb: 151.40g.
Lunch: Chipotle Mexican Grill Steak Salad, Broccoli Bites with Cheese. Dinner: Quaker Rice Cakes - Lightly Salted, Salami, Pita Bread, Havarti Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|