Weigh In record (no journal entry) for 02 January 2012
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208.0 lb
Lost so far: 2.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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1557 kcal
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Fat: 53.10g | Prot: 90.15g | Carb: 149.41g.
Breakfast: High Fibre Rasins and Spice, BioBest Acai Blueberry Smoothie. Lunch: Light Beer, chicken brie grilled, caeser. Snacks/Other: Tomato and Onion Flaked Light Tuna, Clover Leaf Flaked Light Tuna with lemon & pepper. more...
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losing 4.7 lb a week
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