Weigh In record (no journal entry) for 29 January 2010
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244.2 lb
Lost so far: 14.8 lb.
Still to go: 44.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 January 2010:
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840 kcal
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Fat: 18.50g | Prot: 55.00g | Carb: 114.00g.
Breakfast: Light Blueberry Yogurt. Lunch: Steak Tips Dijon. Dinner: Roasted turkey breast (lean cuisine). Snacks/Other: LUNA S'MORES. more...
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losing 5.6 lb a week
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