jwebb579's Journal, 02 January 2012

will start period thiis week and havent really worked out over last 2 weeks. the holidays took their toll on me,but tomorrow starts bootcamp!
224.0 lb Lost so far: 0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2012:
766 kcal Fat: 12.44g | Prot: 41.35g | Carb: 126.88g.   Breakfast: Organic Oats & Flax Oatmeal, 100% Pomegranate Juice. Lunch: Milk (Nonfat), Apex chocolate FIT Lite reduced calorie meal replacement shake, Luna Bar - White Chocolate Macadamia. more...
gaining 0.5 lb a week

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