Weigh In record (no journal entry) for 22 September 2016
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231.5 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 September 2016:
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1599 kcal
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Fat: 56.35g | Prot: 93.20g | Carb: 178.83g.
Breakfast: Shallots, Fried Egg, White Rice, Latte Coffee, Sugar. Lunch: Indomie Mi Goreng Noodles. Dinner: Chicken Breast, Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms). Snacks/Other: Oranges, CSR White Sugar Sticks, Latte Coffee. more...
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